1) WALK. The best, easiest and most obvious way to stay fit on vacation is to incorporate a lot of walking into your day. When you’re exploring a new city, landmark, or tourist attraction, skip the tour bus and do it on foot (or bike). These modes of transportation allow you to see new places as a local would. You can get up close and personal, venture on routes that vehicles cannot, and reap the benefits of enjoying some fresh air and being present in the moment.
2) The Internet is your best friend! Google is a great place to start researching the best walking tours, hikes, and nature trails in your new locale. Vacation provides the perfect opportunity to check out spaces and places that you wouldn’t get to in your everyday life.