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Woodloch Sports Complex Guide
Don’t miss out on your workout routine during vacation; take advantage of the amenities available at the Woodloch Sports Complex! Woodloch guests receive complimentary access to sports complex amenities like pools, fitness centers, and group workout classes. Learn more about what else is included at Woodloch and plan your all-inclusive Poconos family vacation today!
Woodloch Sports Complex Amenities
Our Woodloch Sports Complex offers everything you need to keep up with your health, including exercise rooms, pool complexes, and fitness classes. The complex is open daily from 6 am-9 pm; if you have any questions, please call 570-685-8143.
Exercise Rooms
The exercise rooms include various cardiovascular and strength training equipment, including ellipticals, treadmills, upright bikes, leg presses, lat pull-downs, and more! We have also recently added a Peloton Bike to the complex if you want to try the newest fitness craze.
Pool Complex
This complex offers an indoor pool, a kiddie pool, and a whirlpool. The waveless indoor pool is used for lap swimming, water aerobics classes, and a Swim School. And outside, you can find an outdoor and kiddie pool to cool off in the summer months!
Fitness Classes
Woodloch guests receive access to our daily group fitness classes, focusing on cardio, strength, mind/body, TRX, and water aerobics. Check out the schedule and sign up for fitness classes such as:
- TRX: Also known as total body resistance exercise, which uses suspension training straps to target strength, flexibility, cardio, and core.
- Cardio: We offer a variety of cardio classes to get your heart rate up, ranging from dance classes to the fundamentals of boxing.
- Mind & Body: Focus on wellness for mind and body with pilates, traditional yoga, PiYo, Tai Chi, and restorative yoga.
- Water Aerobics: Sign up for a workout class in the water with a low-impact cardio workout or dance with an aqua Zumba class!
Plan Your Woodloch Vacation Today
With our Woodloch Sports Complex, resort amenities, and over 30 daily activities, there is a never-ending supply of things to do at our resort. Plan your trip to the best family resort in the Poconos and discover fun for all ages at Woodloch!
