Forest Bathing by The Lodge at Woodloch

What is Forest Bathing?

The term forest bathing, or Shinrin-Yoku, sounds a little more exotic than it is, but the effects are monumental. There is growing research that supports the Far East tradition and understanding that spending time in the deep woods has profound healing power. Over time, forest bathing can produce quantifiable changes in the body and mind. Plus, the immediate benefit is that it just feels good.

Learn about the philosophy while receiving practical tips on how to carry on with the practice at home from our Forest Bathing certified instructors.

All sessions are held on the first Sunday of the month and begin at 10am to 12pm now through August 2019 and from 2pm to 4pm through December 2019.

Special sessions will be held at 8:30pm during the Pink Moon on Friday, April 19th, 2019 and for the Flower Moon on Saturday, May 18th, 2019.

Cost is $30 for a 2-hour session and will include a custom Lodge at Woodloch reusable water bottle.

Space is limited. A 24-hour advanced sign-up is required by calling the Spa concierge at 800.Woodloch Option #2

Add a Spa Day Pass

Add a spa day pass on the days after your forest bathing session for just $30. That’s a 50% discount on our normal day pass rates.*

Sit under the heated Hydromassage WaterWalls, our unique waterfall massage feature at the Aqua Garden. Or relax in our spacious steam, sauna, and whirlpool facilities with beautiful porches. Remember to bring your bathing suit!

*Available during the first Sunday of the month sessions only, not the special full moon sessions.

Call 800.Woodloch Option #2 for reservations or details.